📚 Read Free Book 🔥 Get [PDF] Book Dare I Say It: Everything I Wish I'd Known About Menopause by Naomi Watts by A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.
This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life. 🔥 📚
'Do you ever feel confused about yourself? Or are you looking for ways to increase your competitiveness in life?'
Get [PDF] Book Dare I Say It: Everything I Wish I'd Known About Menopause by Naomi Watts, you'll get the tools and guidelines to:
📍 Understand yourself well.
📍 Find a way to achieve the desired goal.
📍 And understand how to make the knowledge you have competitive in the future.
'Not only for those who are successful, but also for all of us who want to live better.'
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📍 The quality of the content is the best.
📍 Can be read on desktop, tablet, or mobile, anytime.
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.
This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
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