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📚 Read Free Book 🔥 Get [pdf] Book | The New Menopause: Navigating Your Path Through Hormonal Change with Purpose Power by Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:
- From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
- What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain.
- How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
- The very latest research on the benefits and side effects of hormone replacement therapy.
Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations. 🔥 📚

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📚 Read Free Book 🔥 Download (EPUB) | Change of Heart by Falon Ballard by From the beloved author of Right on Cue and Lease on Love comes a whimsical new rom-com about a workaholic forced to aim for a goal she never thought she'd love.
Campbell Andrews despises exactly three things in incompetence, tardiness, and love stories. Making partner at her law firm at thirty-four, she has no time for anything or anyone else. And certainly no respect for those who choose love over work. That is, until she wakes up in Heart Springs—her own personal hell. 
The good news? She's not dead. She's been magically transported to a small town straight out the Hallmark channel, complete with a meddling mayor, seasonal festivals, and friendly townsfolk. Cam can't stand it, but in order to make it back to her real life, she has to fulfill three tasks . . . most importantly, she has to find true love. It seems impossible. But anything's possible with a Change of Heart. 🔥 📚

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📚 Read Free Book 🔥 Download (pdf) | Sweet Vidalia by Lisa Sandlin by
This life-affirming novel follows a fifty-seven-year-old woman forced to rebuild her life, unexpectedly and alone, in 1960s Texas—telling a "wonderfully wise and compassionate story of the extraordinary courage it takes to live a seemingly ordinary life" (Shelley Read, author of Go As a River) and proving "it's never too late to come of age" (Kirkus Reviews).
 
It’s 1964 and Eliza Kratke is mostly content. Married thirty years, she is long settled in Bayard, Texas with two grown children, a nice house, a little dog, and a routine. But her husband has a secret, and Eliza has not been brave enough to demand to know what it is.
 
So when her husband dies suddenly, the ground doesn’t just shift under Eliza’s feet—it falls away entirely, revealing that she has known nothing true about her life. How should she come to terms with all that has been a lie?
 
What emerges from this wreckage is a profoundly compelling portrait of a wonderfully nuanced woman, worn down like a gemstone to a core of durability and self-reliance as she fights for her own path forward. By taking business classes and moving into a hotel filled with aspiring young people, The Sweet Vidalia, Eliza gathers new friends and new possibilities. But with each of these, she finds that it isn't so simple to leave the past behind. Sweet Vidalia not only explores what it means to be honest with ourselves and with one another, but asks: what will we do with the truth when we find it?

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📚 Read Free Book 🔥 Get (PDF) Book | Rytual by Chloe Elisabeth Wilson by Marnie Sellick is adrift when she lands a job at the coveted, mysterious beauty brand rytua? cosmetica.
The enigmatic founder and CEO, Luna Peters, takes a liking to Marnie, and as the two grow closer Marnie becomes intoxicated by the life that Luna, and rytua?, can offer her.
But all is not what it seems at rytua?. Luna has a cult-like hold over the all-female staff, and that’s not to mention what happens at their weekly Friday Night Drinks.
As Marnie edges closer to the darkness at the centre of rytua?’s millennial pink facade, cracks begin to show. Luna is hiding something, but will Marnie uncover the truth – and the role Luna has cast her in – before it’s too late?
Both a darkly funny deconstruction of the beauty industry and a gripping examination of identity, beauty and desire, Rytual asks the what if your favourite cult beauty brand … was actually a cult? 🔥 📚

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📚 Read Free Book 🔥 Download (PDF) | The Road to the Country by Chigozie Obioma by A sweeping, heart-racing, mystical novel about a university student in Lagos trying to save his brother, and himself, amid the chaos of Nigeria’s civil war—a story of love, friendship, and personal triumph by the two-time Booker Prize finalist and “the heir to Chinua Achebe” (New York Times)
“A wondrous novel.”—Nana Kwame Adjei-Brenyah, author of Chain-Gang All Stars, finalist for the National Book Award
“Chigozie Obioma is that rare thing: an original. His world is a mix of the real and the folkloric, and his writing sounds like no one else’s.”—The Wall Street Journal
The first images of the vision are grainy—like something seen through wet glass. But slowly it clears, and there appears the figure of a man.
Set in Nigeria in the late 1960s, The Road to the Country is the epic story of a shy, bookish student haunted by long-held guilt who must go to war to free himself. When his younger brother disappears as the country explodes in civil war, Kunle must set out on an impossible rescue mission. Kunle’s search for his brother becomes a journey of atonement that will see him conscripted into the breakaway Biafran army and forced to fight a war he hardly understands, all while navigating the prophecies of a local Seer, he who marks Kunle as an abami eda—one who will die and return to life.
The story of a young man seeking redemption in a country on fire, Chigozie Obioma’s novel is an odyssey of brotherhood, love, and unimaginable courage set during one of the most devastating conflicts in the history of Africa. Intertwining myth and realism into a thrilling, inspired, and emotionally powerful novel, The Road to the Country is the masterpiece of Chigozie Obioma, a writer Salman Rushdie calls “a major voice” in literature. 🔥 📚

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📚 Read Free Book 🔥 Unrestricted ebook | Supercommunicators: How to Unlock the Secret Language of Connection by Charles by Alternate cover edition of ISBN 9780593243916.
Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?
In this groundbreaking book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic.
Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it. 🔥 📚

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📚 Read Free Book 🔥 Secure Download (PDF) | Here We Go Again by Alison Cochrun by The author of Kiss Her Once for Me returns with a new queer rom-com following once childhood best friends forced together to drive their former teacher across the country.
A long time ago, Logan Maletis and Rosemary Hale used to be friends. They spent their childhood summers running through the woods, rebelling against their conservative small town, and dreaming of escaping. But then an incident the summer before high school turned them into bitter rivals. After graduation, they went ten years without speaking.
Now in their thirties, Logan and Rosemary find they aren’t quite living the lives of adventure they imagined for themselves. Still in their small town and working as teachers at their alma mater, they’re both stuck in old patterns. Uptight Rosemary chooses security and stability over all else, working constantly, and her most stable relationship is with her label maker. Chaotic and impulsive Logan has a long list of misguided ex-lovers and an apathetic shrug she uses to protect herself from anything real. And as hard as they try to avoid each other—and their complicated past—they keep crashing into each other. Including with their cars.
But when their beloved former English teacher and lifelong mentor tells them he has only a few months to live, they’re forced together once and for all to fulfill his last a cross-country road trip. Stuffed into the gayest van west of the Mississippi, the three embark on a life-changing summer trip—from Washington state to the Grand Canyon, from the Gulf Coast to coastal Maine—that will chart a new future and perhaps lead them back to one another. 🔥 📚

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📚 Read Free Book 🔥 Read [DOCS] | The Winter Goddess by Megan Barnard by A goddess is cursed to endlessly live and die as a mortal until she understands the value of human life, in this inventive, moving reimagining of Gaelic mythology.
Cailleach, goddess of winter, was not born to be a blight on humanity, but she became it. If anyone asked her, she would say with scorn that it was their own humans were selfish, thoughtless, and destructive, bringing harm to each other and the Earth without cause or qualms. 
One day, Cailleach goes too far. Thousands die, lost to her brutal winter. In punishment, her mother Danu, the queen of the gods, strips the goddess of her powers and sends Cailleach to Earth, to live and die as the mortals she so despises, until she understands what it is to be a human. Though determined to live in solitude, Cailleach finds that she cannot help but reach for the people she once held in such disdain. She loves and mourns in equal measure, and in opening herself to humanity, hears tales not meant for immortal ears—and a secret long-buried, that will redefine what it means to be a god.
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📚 Read Free Book 🔥 Read [Kindle] | Heir (Heir Duology #1) by Sabaa Tahir by An orphan.
An outcast.
A prince.
And a killer who will bring an empire to its knees.
Growing up in the Kegari slums, AIZ has seen her share of suffering. An old tragedy fuels her need for vengeance, but it is love of her people that propels her. Until one hotheaded mistake lands her in an inescapable prison, where the embers of her wrath ignite.
Banished from her people for an unforgivable crime, SIRSHA is a down-on-her-luck tracker who uses magic to trace her marks. Destitute, she agrees to hunt down a killer who has murdered children across the Martial Empire. All she has to do is carry out the job and get paid. But when a chance encounter leads to an unexpected attraction, Sirsha learns her mission might cost her far more than she's willing to give up.
QUIL is the crown prince of the Empire and nephew of a venerated empress, but he’s loath to take the throne when his aunt steps down. As the son of a reviled emperor, he, better than anyone, understands that power corrupts. When a vicious new enemy threatens the survival of the Empire, Quil must ask himself if he can rise above his tragic lineage and be the heir his people need.
Beloved storyteller Sabaa Tahir interweaves the lives of three young people as they grapple with power, treachery, love, and the devastating consequences of unchecked greed, on a journey that may cost them their lives?and their hearts. Literally. 🔥 📚

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📚 Read Free Book 🔥 Best-selling ebook | The Ghostwriter by Julie Clark by The brand-new standalone thriller from the New York Times bestselling author of The Last Flight, Julie Clark. Perfect for fans of Gillian McAllister, Lisa Jewell and Claire Douglas.
"I know what your dad did."
I set down my sandwich. "He wrote a book."
The boy, whose name I no longer remember, had shaken his head, eyes sparkling with glee to be the one to tell me. To shatter my childhood right there in the school cafeteria. "Your dad killed his brother and sister. Murdered them in their own home."
Ghostwriter Olivia Dumont has spent her entire professional life hiding the fact that she is the only child of legendary horror author Vincent Taylor, famous not only for his novels, but for being the prime suspect in the brutal slaying of his siblings.
On the brink of financial ruin, Olivia reluctantly agrees to ghostwrite her father's last book, not realising that she will be forced to reckon with the ghosts that live at the centre of her family. Because after fifty years of silence, Vincent Taylor is finally ready to talk. But is he ready to tell the truth? 🔥 📚

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📚 Read Free Book 🔥 Read [Kindle] | The Lost and the Found: A True Story of Homelessness Found Family and Second Chances by A powerful and deeply reported exposé on homelessness in San Francisco, from the Pulitzer Prize finalist and San Francisco Chronicle reporter who has covered homelessness for thirty years and experienced it himself.
Housing prices nationwide have skyrocketed, causing people to flee to smaller, cheaper cities, in turn driving up those prices and creating a vicious cycle of real estate mania. But who gets left behind? As cities become less and less affordable, homelessness is on the rise, and California is home to the largest number of homeless people in America.
Kevin Fagan’s The Lost and the Found takes an empathic and humane approach to explaining what’s behind the homelessness epidemic in one of the most prosperous cities in America—San Francisco. We are introduced to Rita and Tommy, two homeless people whom he has known for over a decade, and their struggle to pull themselves out of homelessness and addiction, and how some of their kids eventually made it out.
This is also a deeply researched commentary on the housing market, and a set of policy solutions to help civil leaders and activists chart a way out of this epidemic. Moving, insightful, and accessible, The Lost and the Found is destined to become a sociology classic. 🔥 📚

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